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Health Benefits Of Schizandra Berry

Health Benefits Of Schizandra Berry

September 17, 2016 @ 3:24 pm
by Vigor7
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Health Benefits Of Schizandra Berry

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Health Benefits Of Schizandra Berry

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Health Benefits Of Schizandra Berry

Schizandra is one of the most balanced & well-rounded herbs in existence. It has thousands of years of recorded use in the east and is one of the greatest adaptogens in the world. There isn't really an awful lot that Schizandra doesn't do! It's a genuine treasure of the tonic herbal kingdom…

Health Benefits Of Schizandra Berry

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Schizandra is one of the most balanced & well-rounded herbs in existence. It has thousands of years of recorded use in the east and is one of the greatest adaptogens in the world. There isn't really an awful lot that Schizandra doesn't do! It's a genuine treasure of the tonic herbal kingdom...

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  • informationwarfare
    November 17, 2013

    Schizandra Berry is awesome

  • Nyishar
    November 17, 2013

    This is unfortunately yet more “data” that has been blown right out of
    proportion. There are hardly any in vivo studies on Schizandra’s estrogenic
    effects, although a study on rats showed that it may act as a very weak
    phytoestrogen simply because endothelial cells in the rats aorta responded
    mildly to it. However, there have been no accounts – clinical or otherwise
    – that indicate Schizandra actually increases estrogen in the body. It is a
    great herb for womens health, hormones & menopause etc, but as it is a
    great adaptogen it is more akin to influencing estrogen only if it is
    needed. The Schizandra/estrogen relationship is a statement that a lot of
    people seem to be throwing about, but in reality it is still
    unsubstantiated, and thousands of years of testimonials about Schizandra
    definitely indicate otherwise – especially if it is top quality.

  • Jackson O'Neil
    November 17, 2013

    How much of it do, one need to take on a daily basis, to feel the effects
    of it?
    

  • Nyishar
    November 17, 2013

    Potentially one can dose quite high, but generally speaking a few cups of
    tea or a few squirts of tincture throughout the day is good over the long
    term. Adaptogens have a cumulative effect, so taking them once may not
    yield the desired effect. It’s good to familiarise ourselves with these
    herbs and cultivate more intimate relationships with them in order to know
    when we need this herbal alliance, and how much of it we need. Our own
    intuition can inform us of the correct dose in this case.

  • Justin Bennett
    November 19, 2013

    If you could only use one herb for the rest of your life what would it be
    and why?

  • klinsmeier
    January 15, 2014

    Jiaogulan – (for me) even more balancing than Schizandra.

  • chris warb
    August 1, 2014

    Nice video, I am just starting to feel the benefits of Schizandra,
    Gynostemma and Siberian Ginseng your info helps a lot thanks … peace

  • MrGoblin60
    August 15, 2014

    A Chinese friend gave me a bag of Schizandra berries today. I’ve had
    troubles with anxiety, mild depression and possibly gall bladder trouble.
    How should these berries be taken? Can they be dropped directly into a cup
    of boiling water? I’d also like to know how they should be stored. The
    berries given to me are in a re-sealble plastic bag. Your advice on how to
    prepare the berries for consumption and how to store them would be greatly
    appreciated. Thanks.

  • Nyishar
    August 15, 2014

    You can boil a pan of water on the stove and add a handful of the berries 5
    minutes or so before taking it off the heat. Strain and serve immediately.
    If necessary you can sweeten the berries a little with a natural sweetener
    – raw honey, maple syrup, birch-derived xylitol etc. There is no need to
    re-cook them, so whatever you don’t drink just strain off the remaining
    berries and store the liquid in an airtight container in the fridge and use
    within 36-48 hours. It can be warmed if necessary but is also good to use
    cold. For storage of the dried berries they must be kept in an airtight
    container, preferably containing a desiccant bag or something to absorb any
    moisture.

  • gtafe
    September 16, 2014

    Hello friend, i use those herbs too with geat benefits but i read recently
    somewhere on the net that jiaogulan and siberian ginseng should not be used
    together as it could promote excessive bleeding..if anyone else has info on
    this be glad to let me know..all in all jiaogulan when using a good
    standardized extract of jiaogulan(i combine mine with rhodiola, schizandra
    and hawaian spirulina) you won’t even fell the need for siberian
    ginseng..peace

  • chris warb
    September 16, 2014

    Thanks a lot for your info .. I will make sure and use them seperatly from
    now on, wasnt aware of that…. Cheers and good health to you ..

  • evelyn duncan
    February 23, 2015

    I love your passion for this herb!

  • Michelle Seagle
    March 22, 2015

    +Nyishar this has got to be the best video on schizandra i can find i would
    love it if you could make more great job i also subscribed to your channel
    thanks alot

  • Buck Reed
    March 26, 2015

    I would love to see a collaboration between you and Brandon Gilbert.

  • MartyMonster
    June 18, 2015

    I love all these tonic superfoods. Wish I knew of them 10-15 years ago, but
    the past 5 year is good enough.

  • Gerald A. Mayo
    July 19, 2015

    Can you combine Gynostemma, shizandra and nigella sativa together? Thanks
    mate

  • John Smith
    November 30, 2015

    i just bought 50 grams of schizandra berry extract. I’ve ordered reishi,
    nutmeg supplement, and soursop for some people I know with cancer. I think
    it would be awesome for you to make a video on apricot kernels and their
    amazing effect on cancer, its not well known.

  • Emily Blu
    January 23, 2016

    Oh my god. Are you single?

  • Jay Lennah
    February 25, 2016

    What are the most dominant of the 5 flavours and by how much do they stand
    out?

  • Jay Lennah
    February 25, 2016

    +MrGoblin60 You can try growing them, they are quite cold tolerant as well.
    I’m going to try growing them in Canada, Alberta.

  • Mustafa şahiner
    March 8, 2016

    i use schizandra it is great for focus and energy

  • Lew Wys
    March 14, 2016

    can I mix Shilajit, HE SHOU WU and SCHIZANDRA? thanks

  • Christopher McLean
    March 19, 2016

    But does it give you a hit? and relief on a harsh af comedown on a monday
    morning after a mean bender with the lads

  • Christopher McLean
    March 19, 2016

    +Jackson O'Neil a few kgs

  • Sandra Q
    March 28, 2016

    Thank you for your presentation!!!!! Love it!

  • Damon Preston
    May 20, 2016

    +Lew Wys
    yes it’s a amazing tonic to mix

  • Paul Owen
    May 28, 2016

    Your awesome uno bro. Your very good at expressing and explaining these
    very interesting topics. You should start a poscast of some sort.

    God bless much love

  • Colin Boots
    June 24, 2016

    do you have any videos on astragalus?? its funny how it was the first
    Chinese tonic herb that i tried and its still my favorite out of all of
    them even schizandra. what i want to know about astragalus is if its
    cooling and warming balnaced or is it imbalanced towards only warming.. im
    naturally a very warm blooded person but unfortunately warming yang tonic
    herbs are usually also my favorite

  • Nyishar
    June 24, 2016
  • Colin Boots
    June 24, 2016

    +Nyishar ty

  • Lee Pee
    July 4, 2016

    Thank you for that wonderful Video.

  • Health Product Reviews
    July 15, 2016

    This stuff is great. I use the supplement form to activate my brain and
    keep me focused throughout the day. I use it in place of coffee and it has
    worked phenomenally for me. It also improves sexual endurance which is an
    odd but interesting aspect of taking this supplement…..

  • Kyle A
    August 12, 2016

    +Nyishar do you think they need to be pre soaked to get rid of tannins? one
    source says to do this.

  • whizzdoom
    August 20, 2016

    He’s not but l am…single and ready to mingle😉

  • whizzdoom
    August 20, 2016

    ashwaghanda

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